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The best recipes of traditional cosmetics

Cosmetics is of great importance to the care of the person. It is designed to rejuvenate, restore, cleanse, nourish and hydrate the skin. In pursuit of beauty, many try to buy the most expensive tools.The alternative to these cosmetics is conventional products, are there any Housewives. These include fruits and vegetables, berries, medicinal herbs, dairy products, honey.

People’s makeup, you can effortlessly prepare at home: ice cubes, lotions, tonics, scrubs, sunscreen . The advantages of folk recipes for the face that they are natural, cheap and time-tested.

Recipes for ice cubes for face

Medicinal herbs is not the only possible raw material for ice cubes. You can use berries, juices from fruits and vegetables, non-carbonated mineral water. In order to choose the right liquid, you should know the features of the skin. So, for dry face can be cooked with a decoction of chamomile, calendula, mint or flax. Take a tablespoon of crushed flowers, pour them a glass of water. Leave for a few hours. For use exclusively with ice cold infusion.

Oily skin useful to wipe citrus juices (orange, lemon, grapefruit). Juice connect with water in a ratio of 1:1. Herbs for oily skin it is recommended the mother-and-stepmother,thyme, yarrow. They are characterized by antiseptic action and ability to affect blood circulation in the capillaries. Continue reading

Physiotherapy

Physiotherapy (from the Greek. physis — nature+ therapeia — treatment) is a specialized area of clinical medicine that studies the physiological and therapeutic action of natural and artificially created physical factors on the human body.

Why physical therapy helps:

Physical therapy is often an important supportive element in the treatment of various acute and chronic diseases. Physiotherapy treatments are easy to use, have almost no side effects, is indispensable in the period of rehabilitation, recovery from various diseases. Today in therapeutic and prophylactic purposes actively use the energy of electric current of different frequencies, magnetic fields, light, ultrasound, etc.

Any physical factor is a complex stimulus that evokes in the organism a complicated adaptation reaction, therefore, can affect the pathogenetic links of the disease and its core symptoms (pain, inflammation, etc.).

For example, the use of permanent continuous electric current of low voltage and small force with the purpose of treatment (galvanization) causes in the tissues of specific local biophysical processes that, in turn, changes the excitability of nerves and muscles, stimulates the regulatory function of the nervous system, reduces pain and tactile sensitivity, expands the small blood vessels. Thisway, this physiotherapeutic effect provides anti-inflammatory, analgesic, resolving actions. This example demonstrates that the physical impact on tissues and organs in its effect may approach other treatments, however, should not be considered physical impact, as an alternative to medical or surgical treatment – physiotherapy is used in a complex additional method of treatment! Continue reading

The benefits and harms from drinking watermelon peels

Many believe that the main value of watermelon is a juicy scarlet flesh, which is so loved and the little tooth, and adults. Despite the fact that the main component of watermelon is water, in the fruits with a green rind, contains up to 13% of sugars, dietary fiber and pectin, proteins, organic and amino acids. The sweet pulp of watermelon contains a number of important for the human body vitamins and macronutrients, antioxidants and other nutrients.

Thus about the properties and benefits of watermelon peels, the majority of consumers of huge berries or forget, or not know at all. But almost all of the bioactive substances present in the pulp, there are in this part of the watermelon. In crusts less moisture and sugar, but significantly more fiber and chlorophyll, amino acids and certain other active components.

Sampling the watermelon, no need to hurry and discard remaining peel, in folk medicine used as an excellent diuretic, cleansing, analgesic, cholagogue and expectorant.

In the recipes of folk medicine peels used to make juice, infusions and decoctions, and medicinal effect and raw, and dried rinds, which are easy to maintain and apply throughout the year.

The use of raw watermelon peels in folk medicine

The juice of the bright part of the peel sposobstvuyuschyy the urine, it is used for edema, inflammatory diseases of urinogenital sphere and include in diet for weight loss. Use watermelon peels becomes obvious if to drink the juice of 100 ml on an empty stomach. Raw peel of watermelon useful in migraine pain, you feel unwell with colds. exhaustion and overstrain. In this case, slices of watermelon rinds is applied to the temples. Continue reading

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