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The best recipes of traditional cosmetics

Cosmetics is of great importance to the care of the person. It is designed to rejuvenate, restore, cleanse, nourish and hydrate the skin. In pursuit of beauty, many try to buy the most expensive tools.The alternative to these cosmetics is conventional products, are there any Housewives. These include fruits and vegetables, berries, medicinal herbs, dairy products, honey.

People’s makeup, you can effortlessly prepare at home: ice cubes, lotions, tonics, scrubs, sunscreen . The advantages of folk recipes for the face that they are natural, cheap and time-tested.

Recipes for ice cubes for face

Medicinal herbs is not the only possible raw material for ice cubes. You can use berries, juices from fruits and vegetables, non-carbonated mineral water. In order to choose the right liquid, you should know the features of the skin. So, for dry face can be cooked with a decoction of chamomile, calendula, mint or flax. Take a tablespoon of crushed flowers, pour them a glass of water. Leave for a few hours. For use exclusively with ice cold infusion.

Oily skin useful to wipe citrus juices (orange, lemon, grapefruit). Juice connect with water in a ratio of 1:1. Herbs for oily skin it is recommended the mother-and-stepmother,thyme, yarrow. They are characterized by antiseptic action and ability to affect blood circulation in the capillaries. Continue reading

THE BASICS OF FASTING

Fasting is a universal remedy for almost all diseases, except for tuberculosis, anemia and perforated ulcer. A bright feature of this method is the saying of ber-Tole: “the Fact that the hunger won’t cure, nothing will be cured.” Moderate hunger also helps restore the cells of the organism and its rejuvenation. There are several varieties of fasting: a duration of 20-30 days, which can be carried out only under the supervision of a specialist; fasting before the crisis – 7-12 days; short-term fasting lasting from 1 to 3 days.

It is recommended to start with one-day fasting once a month. When it will not be the difficulty, can be carried out once a month three days. And only accustomed to this procedure, no earlier than six months can hold fasting to the crisis.

Day starvation can begin only pre-tuned to it. Need to convince myself that this is useful, it is necessary for the recovery and purification of the body, the result will be a more energetic and youthful. Three days before the fasting, it is necessary to refuse from meat and fish food, spices and hot spices. On the eve of the day of fasting in the evening not to eat dinner and gelatinosa.

In the morning to perform complex asanas that you do usually. During the day you can maintain your usual lifestyle. During the day you should drink water (2-2,5 l). The water should be at room temperature. Drink small SIPS about every half an hour. The evening of the day of fasting again do an enema. You need to very carefully approach the exit from starvation, as any violations of the rules can lead to poor health and various complications. On the first day after fasting, before lunch you need to drink any one juice. Continue reading

Nasturtium of South America

If you prefer bright Sunny colors, and all shades from yellow to maroon, the flower of the nasturtium is for you! Grow it – one big pleasure, because virtually no hassle. In the spring need only to throw the seeds into the ground, juicy and lush green colour of the leaves in combination with rich, warm shades of flowers will adorn the garden from early summer until the frosts.

And the name of this flower is the nasturtium. She comes from the mountain regions of South America, whence it and was brought to Europe by travellers. It is a herbaceous plant that forms succulent shoots with large round leaves on tall stalks. There are long (2 m or more) and quite low shrub (25-40 cm) a variety. The leaves are plain green in colour and with light strokes, smooth and with a wavy edge.

Note!

Modern generic Latin name nasturtium – Tropaeolum – was given by K. Linnaeus. Looking at the nasturtium, Linnaeus came to the conclusion that their leaves are very similar to the shields of warriors, and the flower – sprinkled with blood on the helmets of defeated enemies hung on pillars that commemorate the victory established the Roman soldiers on the battlefield. To call these columns tropaeolum. Continue reading

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