Fasting is a universal remedy for almost all diseases, except for tuberculosis, anemia and perforated ulcer. A bright feature of this method is the saying of ber-Tole: “the Fact that the hunger won’t cure, nothing will be cured.” Moderate hunger also helps restore the cells of the organism and its rejuvenation. There are several varieties of fasting: a duration of 20-30 days, which can be carried out only under the supervision of a specialist; fasting before the crisis – 7-12 days; short-term fasting lasting from 1 to 3 days.
It is recommended to start with one-day fasting once a month. When it will not be the difficulty, can be carried out once a month three days. And only accustomed to this procedure, no earlier than six months can hold fasting to the crisis.
Day starvation can begin only pre-tuned to it. Need to convince myself that this is useful, it is necessary for the recovery and purification of the body, the result will be a more energetic and youthful. Three days before the fasting, it is necessary to refuse from meat and fish food, spices and hot spices. On the eve of the day of fasting in the evening not to eat dinner and gelatinosa.
In the morning to perform complex asanas that you do usually. During the day you can maintain your usual lifestyle. During the day you should drink water (2-2,5 l). The water should be at room temperature. Drink small SIPS about every half an hour. The evening of the day of fasting again do an enema. You need to very carefully approach the exit from starvation, as any violations of the rules can lead to poor health and various complications. On the first day after fasting, before lunch you need to drink any one juice. Continue reading
Once our ancestors – pagans (those that knew), worshipped the Great RA. About this you can read in encyclopedias on the history. We appeal to the ancient words, to emphasize that Smoking and the wisdom, the joy, the truth (Nature) is incompatible.
Everyone wants to be happy and rich, but Smoking, you can’t even be joyful.
Why? Answer for yourself: how forest and its residents during a fire? About also feels our body during Smoking. If you argue this way, I’ll ask the question: “do you Hear my heart, when it lets smoke? Do you hear your stomach, lungs, bronchi? Do you hear your Soul?” If you’re honest at least once for themselves, the cigarette falls out of your mouth.
Sometimes this ridiculous habit so vraschaetsya in life that people do not even imagine, do not imagine that can breathe, to be nastasemarian, to stop being afraid to Live!
The program “quit Smoking? Quit Smoking!” is unique because
you learn to live freely and to become, finally those who have long wanted to be like (them) what (they) were you(a): happy (first) and easy (for them). Finally begin to move forward in life, earn and spend more, to travel, to communicate, to realize the cherished dreams and goals!
Program common lifestyle, “Say “NO” to Smoking!” and ispolzuet individual approach, mindfulness, breathing techniques, teaches you how to manage the energy of stress. Continue reading
You have the opportunity to swim in the azure sea, take a NAP in the shade of palm trees, jet skis and offers exciting diving!
Vietnam is a kaleidoscope of impressions: mysterious places, exotic nature, unique architectural complexes, ancient cultural and religious monuments, mouthwatering Oriental flavor and slowly over time, primitive tribes, spectacular festivals, most delicious exotic national dishes, the best white sandy beaches of the South China sea, pristine turquoise water. The Vietnam climate is warm and tropical. Here you can swim and sunbathe all year round. In recent years, Vietnam is rapidly gaining momentum of economic development, one of priority directions of which is the tourist business.
The country’s potential is huge few of the currently existing tourist destinations can boast such a complex of recreational resources.
Vietnam attracts harmonious combination of different cultures and diversity of natural resources: white sand beaches, mighty cliffs, tropical forests and mountain valleys, sand dunes and wild jungle, unusual plants and colorful birds and, of course, the warm South China sea with izumrudnie water.
According to ancient legend, the Vietnamese were born a Dragon and a Fairy. And in the modern world is one of the favorite places of rest of the Europeans. Continue reading