Cosmetics is of great importance to the care of the person. It is designed to rejuvenate, restore, cleanse, nourish and hydrate the skin. In pursuit of beauty, many try to buy the most expensive tools.The alternative to these cosmetics is conventional products, are there any Housewives. These include fruits and vegetables, berries, medicinal herbs, dairy products, honey.
People’s makeup, you can effortlessly prepare at home: ice cubes, lotions, tonics, scrubs, sunscreen . The advantages of folk recipes for the face that they are natural, cheap and time-tested.
Recipes for ice cubes for face
Medicinal herbs is not the only possible raw material for ice cubes. You can use berries, juices from fruits and vegetables, non-carbonated mineral water. In order to choose the right liquid, you should know the features of the skin. So, for dry face can be cooked with a decoction of chamomile, calendula, mint or flax. Take a tablespoon of crushed flowers, pour them a glass of water. Leave for a few hours. For use exclusively with ice cold infusion.
Oily skin useful to wipe citrus juices (orange, lemon, grapefruit). Juice connect with water in a ratio of 1:1. Herbs for oily skin it is recommended the mother-and-stepmother,thyme, yarrow. They are characterized by antiseptic action and ability to affect blood circulation in the capillaries. Continue reading
Fasting is a universal remedy for almost all diseases, except for tuberculosis, anemia and perforated ulcer. A bright feature of this method is the saying of ber-Tole: “the Fact that the hunger won’t cure, nothing will be cured.” Moderate hunger also helps restore the cells of the organism and its rejuvenation. There are several varieties of fasting: a duration of 20-30 days, which can be carried out only under the supervision of a specialist; fasting before the crisis – 7-12 days; short-term fasting lasting from 1 to 3 days.
It is recommended to start with one-day fasting once a month. When it will not be the difficulty, can be carried out once a month three days. And only accustomed to this procedure, no earlier than six months can hold fasting to the crisis.
Day starvation can begin only pre-tuned to it. Need to convince myself that this is useful, it is necessary for the recovery and purification of the body, the result will be a more energetic and youthful. Three days before the fasting, it is necessary to refuse from meat and fish food, spices and hot spices. On the eve of the day of fasting in the evening not to eat dinner and gelatinosa.
In the morning to perform complex asanas that you do usually. During the day you can maintain your usual lifestyle. During the day you should drink water (2-2,5 l). The water should be at room temperature. Drink small SIPS about every half an hour. The evening of the day of fasting again do an enema. You need to very carefully approach the exit from starvation, as any violations of the rules can lead to poor health and various complications. On the first day after fasting, before lunch you need to drink any one juice. Continue reading
The advantages of folk remedies
Whatever age was in the yard, no matter what the settings are in Vogue, a healthy skin will always be a sign of health and beauty. Our ancestors did not have cosmetic stores and pharmacies with a huge assortment of tools, but have been traditional recipes of beauty from diseases of the skin, which can be tested and on my skin.
Lotions, masks and mash from all sorts of skin ailments by our great-grandmothers invented many, many of them truly help and have a lot of advantages.
In their composition there are no dyes, fragrances or preservatives. Of course, all this makes the pharmacy and store-bought lotions and creams and fragrant for a long time prolongs their shelf life, but at the same time can provoke allergies;
You can be sure that the drug is entirely natural;
L of Directors for the recipes of folk medicine almost eliminates the side effects: the exception can be components that make you individual intolerance;
All this is inexpensive and often have at home on the windowsill or in the refrigerator, and thus, the problem of walking is not necessary. Continue reading