Myocardial infarction is a formidable combination, able to frighten many. And really, who hasn’t heard stories about that “neighbor had a heart attack”, after which he could not go to work? But this mythical neighbor was lucky, the consequences of the disease could be much more serious… however, ask many of us what the hell is this stuff – infarction, and not all will respond. Will ask a specialist.
What is the myocardium?
The myocardium is the muscle of which is almost all heart . Due to this structure, it is able to undertake the enormous job of pumping and maintenance of all organs and tissues with blood, filled with oxygen, nutrients and other essential for life substances.
Heart beats about 100 thousand times a day with a force sufficient to “push” blood through the veins, capillaries, arteries, total length of more than 100 thousand miles… For a day heart of an adult pumps about 14 tons of blood. And for month, year, decade? It is estimated that over a lifetime (will take 70 years) the heart performs work equivalent to lifting 10 tons of cargo at 16-km altitude. This little worker, the size of which does not exceed the size of a fist, works tirelessly, not stopping even at neskolkikh…
And we’re getting to it. For such a large work, the heart itself needs a better diet. And although its mass is 200 times smaller than the body, barely a tenth of the whole blood. Continue reading
Today there are many methods of body purification. Some are effective, others are not, there are complex methods that to do not everyone can, there is a softer, but more prolonged in time.
I, as always, against extreme ways to “rape” his own body, and in the case of cleansing the body want to share with you information about what are herbs for bowel cleansing, even give you a few recipes that will help with the comfort (in most cases))) to cleanse the intestines and start the process of losing weight for those who are interested.
Herbs for bowel cleansing
Gently and without side effects help to cleanse the bowel the psyllium seed and flax, Senna (Cassia), buckthorn, horsetail, fennel seeds, sage, mugwort, calendula, yarrow, nettle, birch leaves and eucalyptus, oregano, dandelion.
The most important thing in the purification process to abide by such rules: drink a lot of raw, not boiled and not carbonated water (minimum 8 glasses ), remove sugar, products with white flour, and increase the amount of fresh fruits and vegetables, brown rice, buckwheat, legumes (peas if “revolution” in the stomach – eat lentils – a great, easily digestible source of protein and minerals), eat raw nuts (except peanuts), and increased consumption of Flaxseed and olive oil. About fried, greasy and kopcheniya to mention, I hope it’s not necessary? After you have refused them? Continue reading